Pantry Staples Products | MTHFR-Aware Food Directory

Baker’s Corner Corn Starch

ALDI Baker’s Corner Corn Starch: reviewed ingredient evidence does not list folic acid, enriched flour/wheat, or fortified ingredients.

Traditional whole wheat flour from Kroger; reviewed product listing identifies it as whole wheat flour.

Bulgur wheat sold at Kroger; reviewed product information identifies bulgur wheat as the grain ingredient.

Chakki atta whole wheat flour sold at Kroger; reviewed ingredient text lists 100% whole wheat flour.

Organic sprouted whole wheat flour sold at Kroger; reviewed ingredient text lists organic sprouted whole wheat kernels.

Organic hard red winter wheat sold at Kroger; reviewed ingredient text lists organic whole-grain wheat berries.

Shelled wheat sold at Kroger; reviewed ingredient text lists pearled soft white wheat only.

Premium medium-grain rice sold at Kroger; reviewed product/brand information indicates rice only.

Long grain brown rice from Kroger; reviewed product listing identifies it as plain brown rice.

Organic long grain brown rice from Kroger; reviewed ingredient text lists organic long grain brown rice only.