Who this site is for
MTHFR-life.com is for individuals with MTHFR mutations and the family members or caregivers who support them.
What MTHFR is
MTHFR is a gene involved in how the body processes folate. Some people work with their healthcare providers to reduce synthetic folic acid in their diets.
What this site does
We organize foods by category, store, region, and tags so visitors can spend less time decoding labels.
What this site does not do
We do not diagnose, treat, prescribe, or replace medical advice.
How we choose products
Products are manually reviewed for ingredient lists that do not show folic acid, enriched flour, or similar enriched/fortified ingredients. Labels and formulas can change, and regional versions may differ.